“Eat Well and Align with Life.”
As a Holistic Nutritionist my passion is to help you master your relationship to food. That means we look at all aspects of how you eat, what and why.
We create a comprehensive plan that requires you to go deep to the roots of what motivates you and solid cutting edge guidance to eat for wellness.
You may find there are parts of your life that are keeping you stuck with food and blocking you from finding true nourishment in your everyday life. You will retrain your mind and body to pay attention to what actually makes you feel alive. Through this work:
You stop fad-dieting…for good.
You learn how to conquer self-sabotaging behaviors on your wellness journey.
You learn to eat to nourish yourself to the core.
You learn how to love food again.
You find confidence in your body’s signals and messages.
You become healthy and resilient.
Join me in our community of wellness through one-on-one support and group detox cohorts.
Packages & Subscriptions
Kickstart your brain and body with an in-depth evaluation and custom wellness plan.
In this one month journey, we enter the process of building healthy habits and hack your mind state to get you more connected to your innate wisdom.
You will leave this process empowered to stay on your path of wellness and re-establish your commitment to your health on many levels.
45 min session, 1x per week for 4 weeks + 90 min initial consultation
“Prior to our first meeting Amber analyzed my food journal and pinpointed patterns in my diet that I wouldn’t have found on my own. I had worked with a nutritionist before, but Amber’s approach considered many aspects of my lifestyle and didn’t just focus on food and diet. I have lost weight, but the most incredible part of my new lifestyle is how I feel in my body and my new outlook on life.
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“I met with Amber over the course of several months and she completely overhauled my relationship with food. Instead of focusing on one specific diet - Paleo, Keto, Gluten Free - I learned to embrace foods that improve my health without feeling deprived every day. I was referred to Amber though a Marin resident and we were able to work remotely through Zoom during our sessions. We haven’t met in person, yet our sessions were just as effective. ”