Kickstart your brain and body with an in-depth evaluation and custom wellness plan.

In this one month journey, we enter the process of building healthy habits and hack your mind state to get you more connected to your innate wisdom.

You will leave this process empowered to stay on your path of wellness and re-establish your commitment to your health on many levels.

45 min session, 1x per week for 4 weeks + 90 min initial consultation