If you are serious about change, research has proven that a 90 day commitment is the minimum needed for reorganizing your habits to fit your new life. We stay laser focused on your goals and go deeper for the life-changing process of loving your body and mastering your relationship to food.

Ultimately, if you put your focus into this work, opening your body to the rejuvenation of good food choices and healthy attitudes, falling in love with life is sure to follow. You know you are ready for this work when you are ready to connect mind and body, and are ready for the joy of celebrating your greatness in the simple acts of self-care that come to us in the form of nutrition.

45 min session, 1x per week for 4 weeks

$555 per month